@brittarnhild
Every second Wednesday our local church is open for everyone who wants to come, serving coffee, something to eat and some kind of program. This week a nearby senior choir visited us, and we could listed to their lovely singing, and also sing along on some of the songs.
There is a special series going on on the Norwegian Broadcasting, NRK, for the moment, Demenskoret, the dementia choir, and it seems like every Norwegian have cried and smiled and laughed though every one of the six episodes, learning again how important singing is for our health.
I sing a lot with the grandchildren. I used to sing a lot just for myself as well, but somehow I have stopped over the years. I plan to do something with that. I plan to sing when I cook, sing when I walk, sing when I garden, sing when I look myself in the mirror, sing, sing sing.......and smile.
